There’s no way to restore a deleted account if it was done by you or someone using your login. You can establish a new account with the same email address as before, but you’ll most likely be assigned a different username.
Due to one of the following reasons, you might be unable to access Instagram: You are using the wrong username or password (note that Instagram’s passwords are case sensitive). Your account may have been banned or deleted. Because your smartphone is out-of-date, it does not support Instagram.
Because deleted Instagram accounts do not leave a footprint on the platform, it’s difficult to determine why they’re vanishing. Accidental deletion after a technical malfunction on the Instagram side, deliberate removal by someone with access to the account password, hacker activity, other people reporting an account for violations of Instagram’s terms of service, or potential abuse of those reporting tools are?
If you want to recover your Instagram account without having to provide your email address or phone number, go to the “Get more help?” page and fill out the form. Then, by selecting “I can’t access this email or phone number,” you may request assistance. The “Request Support” form will appear?
It’s also important to note that Instagram advises waiting at least 24 hours after deactivating your account before reactivating it since the process takes approximately a day.
